Swedish massage uses light to medium pressure and involves a combination of techniques to promote relaxation, reduce muscle tension and improve overall well-being.
Deep Tissue uses a more targeted approach than Swedish Massage. The Massage Therapist uses direct pressure and friction to improve mobility and release tension. The client may experience sore muscles similar to a hard work-out for 24-48 hours
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
The therapeutic effects of heated basalt river rocks are used to relax the muscles more deeply without using heavy pressure. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a uniqu
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. The Massage Therapist will generally use deeper pressure and may integrate active or passive stretches. Sports Massage is particularly gre
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. While this service is o
This is a 30 minute service that can focus on a specific area. Most clients prefer back neck and shoulders, however, some may prefer low back, legs and feet. This can be accommodated by talking with your Massage Therapist.
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
Manual Lymphatic Drainage is most commonly recommended by surgeons pre and post-operative to help manage swelling, reduce pain and promote faster healing. Vacusuction Cupping assist in moving the lymph through the body, breaking up cellulite
Chakra Balancing is the process of a restoring harmonious flow of energy across the chakra system. Well balanced chakras translate into feelings of well-being, relaxation, centeredness and increased vitality.