We will customize a wellness treatment specifically for you. Nurture U Signature Massage tailors a blend of massage techniques that may include Swedish or deep tissue if your goal is to reduce stress and increase relaxation, this massage is

Nurture U’s Pregnancy Massage focuses on addressing the special needs of expecting women. We use integrative massage techniques to alleviate pain & discomfort. Specially-designed cushions and side-lying postures are used to prevent putting pr

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Allows the body to heal while being in a state of total relaxation. Includes a warm relaxing foot bath, ex

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Manual lymphatic drainage (MLD) is a gentle, specialized massage technique which assists in facilitating the natural flow of the lymphatic system. MLD is beneficial for many ailments and conditions including, migraines, arthritis, digestive i

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

This is a great option for anyone who is receiving physical therapy and requires additional support to help facilitate healing. For anyone recovering from a hip, shoulder, knee or ankle injury/surgery. A variety of techniques, including myofa

Based upon yoga and Ayurveda practices, this massage combines rhythmic massage, acupressure, asana (Yogic stretching exercises), gentle twisting, energy work and meditation. Using a series of yoga postures, passive pulling & stretching, while