Northwoods Prana, Yoga & Massage Therapy

115 N Front St American Legion Building, Suite 104

LAnse, MI 49946

Next available opening

Fri, Jan 9th 4:00PM

Swedish Massage

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Let’s Relax! Swedish Massage is good for EVERYbody — pressure is adjusted to client preference, light to firm. Abby uses different techniques and classic massage therapy strokes to help the client achieve relaxation, circulation and mobility

Deep Tissue Massage

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Oh, My Aching … Deep Tissue Massage Therapy : Deep tissue massage best targets chronic tension in muscles lying far below the body’s surface. Abby utilizes “hands-on” deep pressure strokes, pressure points, cupping, myofascial release, cross

Happy Birthday!

“A birth-date is a reminder to celebrate the life as well as to update the life.” – Amit Kalantri Please book within a month of your birthday, can be added to other services as well.

75min $70

Sliding Payment Scale Massage

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Massage accessibility for those on fixed incomes and stretched budgets - Therapeutic Bodywork is not a privileged resource - please book, no questions asked. Book no more than once a month with sliding payment, or talk to Abby about setting u

A little EXTRA (time), please!

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Add 15 minutes to any co-occurring massage for focused concentration on area of choice : neck; scalp; face / sinuses. face / cold stone; feet; hands; lymph drainage.

15min $15

Stretch It Out - Table Massage and Stretch, Clothed

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This service is conducted with the client fully clothed - various massage techniques and stretch are engaged to allow for deep muscle release and increased mobility.

30min $40

45min $50

Tender Heart

This service is designed for those who are grieving a recent loss; for those who are actively grieving; and for those who are grieving whilst in transition with a loved one. *A quiet space to be gentle with yourself and to be cared for -

75min $75

OH BABY (pregnancy massage) <3

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2nd Trimester + (recommended only, please) - service is focused on comfort and ease <3

30min $40

60min $70

90min $100

Scalp, Feet, Hand and Facial Massage

Some of our hardest working body parts! Stay clothed (or not) and enjoy a deeply therapeutic session where these specific areas are targeted for tension release. Great for headache and TMJ, overworked hands/forearms and feet/calves.

60min $70

Partner Massage

Grab your significant other or friend or sibling or parent .... you get the idea! This session is teamed with Kelley Chaudier of Lake Life Massage Therapy, L'Anse, MI. Kelley and Abby will partner massage in the same room, double tables - hot

75min $180

Legs, Legs, Legs !!

Moving lymph and blasting cellulite! This service focuses on the legs - lymph massage, gua sha paddling, fascial rolling and cupping help support optimum circulation and improve the appearance of cellulite. Come hydrated! *Consider adding an

50min $60

Add On - IonCleanse by AMD Footbath

Add on an IonCleanse Footbath by AMD to any massage service.

20min $30

Cheers! Spa Day

Pick 3! Full Body Swedish Massage with or without Hot Stones; Cold Stone Facial Massage with facial cupping and steamy towels; Cellulite Paddling; Super+ Scalp Massage; Super+ Foot Massage; IonCleanse Footbath by AMD.

120min $135

Add On - Legs, Legs, Legs!

**Add to any scheduled massage: Moving lymph and blasting cellulite! This service focuses on the legs - lymph massage, gua sha paddling, fascial rolling and cupping help support optimum circulation and improve the appearance of cellulite. Com

30min $35