A dynamic approach to movement that incorporates strength, flexibility, stability and balance training to restore postural equilibrium and pain-free movement patterns. Leah performs a postural analysis that includes observation of standing po

Yoga FIT Online A dynamic approach to movement that incorporates strength, flexibility, stability and balance training to restore postural equilibrium and pain-free movement patterns. Leah performs a postural analysis that includes observati

Yoga sequence specifically designed for the clients needs followed by a melty Thai massage session on the floor mat

Reiki coupled with sound frequency & vibration stimulate the Vagus nerve , delivering a frequency to the entire body, calming the nervous system, improving circulation, reducing heart rate and balancing brain wave. Vibration is applied dire

An exclusive lesson for you and your special someone, or you and a friend, to learn Thai Massage techniques from a Licensed Bodywork Professional for deep relaxation, muscle relief and to strengthen intimacy in partnership. You and your partn

Free consult video call to discuss your goals and how the YogaFit Program can help you reach them. We will discuss your movement and fitness challenges as well as run through a 10 min demo of YogaFit.