Inhale Exhale Flow
Finding purpose in your Life is a path to the creation of your dreams. My purpose is to offer a resource of education and information and services to help others on their journey to self healing. Offering a place where people can come to, learn about and experience self healing arts ( massage therapy, yoga, meditation, breathing techniques, stress reduction, art expression, essential oils, diet, wellness supplements, fitness, and finding balance through higher understanding.)
Helping people find their own path and connection to their own higher potential. Our main goal, is to help heal our society, starting with our community, by helping those in need, find balance and overcome the psychological aggregates that cause unneeded suffering for ourselves and those around us. Allowing ourselves to be our unique expression of individuality. By Promoting, individuals to take interest in higher learning , Self improvement, and the state of their overall wellbeing, We can truly take on our personal responsibilities to level up the personal self as well as the world at Large.
Here at JAHSHA WELLNESS , we stand for Balance. Balance of Mind, Body and Spirit. We believe that is achievable for anyone of any age or situation in life. It is obtainable through self healing, self awareness, and self control.
We focus on a 9 fold path of Balance.
1. Clean healthy balanced diet
2. Clean water and air
3. Optimum sleep
4. Moderate exercise
5. Goals
6. Meditation
7. Creative outlet
8. Connection with nature
9. Connection with self and others
Once this balance is achieved you would have the potential to create the ultimate life for yourself. To live the dream that you have longed for so long.
This world is more complicated than any of us would like to admit, it's not always easy to eat a clean balanced diet, get a good night's sleep, or find your life’s purpose. This is why JAHSHA WELLNESS exists, to help guide others to their divine purposes. To help you see around your roadblocks, and find out what is keeping you stuck from moving forward. Here at JAHSHA, we believe that anyone can have access to the full potential of their mind, body, and soul.