Relax the body. Calm the mind. Heal the spirit.
I am a licensed massage therapist working in the Louisville area, specializing in Deep Tissue, Stretching, Injury, Trigger Point and Swedish relaxation massage. I believe that massage therapy is beneficial for the mind, body, and spirit. Massage helps promote healing from within, creating a healthier you. "To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." -Buddha.
Massage therapy is the manual manipulation of soft body tissue to enhance a person's health and well being. Massage can help heal injuries, ease sore muscles, improve circulation, relieve stress, reduce anxiety, promote better sleep, boost energy as well as many other benefits. It is known to help with low back pain, headaches, sciatica, carpal tunnel syndrome and many other ailments.
My mission is to provide healing through intuitive massage, if I can make your day better it makes my day better! Massage is not just a luxury, it's a way to a healthier, happier life!