Swedish is a patterned massage using lotion or oil to facilitate smooth, gliding strokes over the entire body. The pattern allows the body to anticipate the next movement creating relaxation and restoration. Swedish massage is frequently the

Therapeutic massage uses a combination of modalities (Deep Tissue Massage, Neuromuscular Therapy, Functional Neurology, Myofascial Release, Structural Analysis, Orthopedic Testing, Joint Range of Motion, Swedish Massage, Intra Oral Massage, a

Structural Integration (SI) focuses on realigning the body's fascia, enhancing posture and mobility. Through hands-on manipulation, SI addresses misalignments from habits, traumas, and aging. It alleviates chronic pain, corrects posture, and

Craniosacral therapy is a gentle hands-on technique targeting the head, spine, and sacrum. It aims to alleviate tension and enhance the flow of cerebrospinal fluid to boost overall health. Benefits include reduced migraines, neck and back pai

Use of red light therapy is designed to help promote overall health and wellness by supporting cellular function.

Hot stone massage is a relaxing therapy that involves placing heated, smooth stones on specific points of your body and incorporating them into a soothing therapeutic massage for relaxation, muscle relief, improved circulation, stress reducti