Centered Mind & Body Massage Therapy

Next available opening

Wed, Oct 29th 2:00PM

Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses light gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow yo

Swedish

$45

30min

$45

30min

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Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Deep Tissue

$55

30min

$55

30min

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Trigger Point

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Trigger Point

$55

30min

$55

30min

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Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Includes some stretching, cupping therapy, or scraping therapy.

Sports Massage

$105

60min

$105

60min

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Myofascial Release

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Myofascial Release

$95

60min

$95

60min

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Prenatal

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.