.Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

This is an extended massage therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. It does not focus solely on the site of pain or dysfunction, but evaluates the entire body

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed bolsters, and side-lying postures are used to keep Mom and Baby Safe.

Available to OHP members only ! Whether your goal is to relax, achieve pain relief, or support your athletic performance, our unique Optimal Health Plan is designed to elevate your health by incorporating monthly massage and bodywork into you

Available to OHP Members Only ! Designed to remove severe tension, Therapeutic massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surfac

Sage Improves Skin‘s Appearance by stimulating cell renewal and increasing blood circulation.This herb is rich in calcium and vitamin A, which are needed for daily cell regeneration.Citrus oils are a wonderful way to enhance mood and emotiona

Chocolate massage is one of nature’s best secrets for beauty and anti-aging. Dark chocolate helps natural slimming through the presence of Theo bromine, as it burns fat and diminishes cellulite. Another benefit is anti-aging as chocolate cont

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Chakra balancing supports your body to return to a natural state of balance and joy using knowledge of the energetic system. Each practitioner brings their unique training and perspective into the session to balance and invigorate the chakra

Chakra balancing supports your body to return to a natural state of balance and joy using knowledge of the energetic system. Each practitioner brings their unique training and perspective into the session to balance and invigorate the chakra

The ionic foot bath is based on the bioenergetics technology that creates an energy field similar to the human body’s. The principal is similar to how a magnet works, except in this case the magnetic force functions to help cancel out and eli

Abdominal Massage has been used for centuries to help women increase their fertility and create a healthy uterus. There are three major fertility organs that Fertility Massage is going to effect. The uterus, fallopian tubes, and ovaries as w

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Smooth stones are heated and then applied with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to make mom and baby comfy and relaxed.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

A combination of hot or cold compresses, essential oils, and shiatsu massage to the shoulders, neck , head and face.

TMJ therapy focuses on the release of tension around specific nerve centers found throughout your face,head, neck and shoulders. It is great for relieving these cramped and overused muscles.

Done completly clothed and on a comfortable floor mat. The compressions are calming, the rhythmic movements hypnotic, while the deep stretching restores your potential for incredible physical capabilities. Your sessions may also include tract

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Chakra balancing supports your body to return to a natural state of balance and joy using knowledge of the energetic system. Each practitioner brings their unique training and perspective into the session to balance and invigorate the chakra

Symphony of Cells essential oil application is meant to bring harmony & balance, physically and emotionally, within the body. Every application is a set of old that targets a specific area and or system of the body; allowing for a focused app

Chakra balancing supports your body to return to a natural state of balance and joy using knowledge of the energetic system. Each practitioner brings their unique training and perspective into the session to balance and invigorate the chakra

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Done in our couples suite- Can help improve your connection by balancing you & your partners energy, clearing out negativity, instilling a peaceful calming .

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.