Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to sli

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits in a targeted area. It is a classic massage that targets any "trouble" areas you may have.