Knowledge, Skill, Excellence | Deep Tissue + Sports Massage
SIGNATURE DEEP TISSUE/SPORTS MASSAGE
My Signature Deep Tissue/Sports Massage combines comprehensive deep tissue, slow myofascial and Swedish strokes for an integrated massage with profound results! Trigger point therapy, muscle activation techniques, FST™ stretching, cupping and IASTM (instrument assisted soft tissue mobilization) may be used.
This massage style addresses your specific concerns, focusing on decreasing tension, pain and musculoskeletal imbalance. My clients consistently report significant improvements in posture, performance, mobility, and pain/symptom management.
Exercises, stretches, and lifestyle modifications may be recommended to get the most out of our soft-tissue work.
PREGNANCY MASSAGE
Pregnancy massage addresses the special needs of expecting and postpartum women. Prenatal clients (typically 12+ weeks along) seek massage for relaxation, stress-reduction, and relief from the aches and pains of a changing body. A specially-designed maternity cushion allows her to lay comfortably prone. Side-lying postures are often used to prevent putting pressure on the abdomen. Postpartum massage focuses on care for moms within the first 12 weeks after delivery.