Help yourself to Health
àndrea massage is located close to the Asheville, NC region.
Mondays, Tuesdays, Wednesdays and Fridays
Swannanoa Valley Medical Center
997 Old US Hwy 70, Suite C
Black Mountain, NC 28711
àndrea massage is owned and operated by Andrea Finley. Andrea is Board Certified and Licensed in Therapeutic Massage and Bodywork. She is a former instructor with over a dozen years of experience in the holistic health care industry and has had over 2,000 hours of specialized training and education.
What exactly are the benefits of receiving massage or bodywork treatments?
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body’s largest organ, the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post-surgery adhesion and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins, the body’s natural painkiller.