Integrating SMRT into every massage since 2017. Full body Certified. Therapeutic SMRT massage effectively manages chronic back, neck, and shoulder pain, as well as tension-related headaches and migraines. Reduces cortisol levels (the stress

Do you have primary or secondary lymphedema? Or have you recently had surgery and need help with the inflammation? At AHS we do a combination of lymphatic drainage massage and SMRT, which allows us to gently work with lymphedema, and inflamma

Whether from injury or surgery, scar tissue can been significantly improved and softened; while circulation and function can be greatly improved with SMRT Scar/Adhesion Release Therapy. Scar tissue release massage is a therapeutic technique u

Reduces cortisol levels (the stress hormone) while increasing serotonin and dopamine, helping to alleviate anxiety and depression. Increases range of motion and flexibility by loosening stiff muscles and fascia. Integrating SMRT into every

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

A Himalayan Salt Stone Massage integrates the philosophies of Eastern medicine, Swedish massage, thermal and salt therapies to create many benefits: Increase blood circulation Reduce inflammation Improve sleep Induce deep relaxation The ston

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.