“Almost everything will work again if you unplug it for a few minutes, including you.” -Anne Lamott
Over the past 4 years Alina has studied at Coach the Body Institute in Evanston IL, as well as completed extensive training in Thailand through the school of Thai Vedic for Thai Massage.
Thai Massage has so many benefits for physical, mental, emotional and spiritual wellbeing. Pain relief from sore muscles, increased flexibility, relaxation, mental clarity, improved circulation, sports recovery and injury prevention.
"I believe in the correlation between deliberate intention, practiced awareness and loving touch with the body’s ability to heal itself. My goal is to create a safe and guided exploration of the body and aid individuals in their self care journey through this practice.
I became a massage therapist because I have personally felt these amazing effects from massage and I want to help others achieve optimal health.
I recognize the value in these holistic practices as they have helped heal and transform my body and it is my honor to be able to share these gifts with you!"- Alina