Swedish massage, myofascial release, Trigger Point, slow paced muscle stripping, gentle assisted/passive stretching/ROM. Can also combine STM with CST or MLD. 45 min (Focus on 1 area of concern or relaxation of back & neck) ... 60 min (Re

Anxious, depressed, overwhelmed, or stressed out? Unable to turn off mind chatter? Difficulty sleeping or focusing? At your wit's end from pain that nothing seems to help? Try CST - A light touch, noninvasive technique that complements your

Deep relaxation with guided breathing & meditation, clothed massage with occasional gentle restorative stretching.  You'll be guided through 6 positions to allow for different restorative stretches & compression massage techniques.  In each p

60 minutes of vibration sound massage using weighted tuning forks and Tibetan metal bowls. Choose 75 minutes for added clothed neck/upper back massage. Choose 90 minutes for added 1/2 hour of Craniosacral therapy (CST). Please see informati

30 minute session w/ weighted tuning forks used on your feet, abdomen, sternum, spine, head & neck; Large metal bowl on the abdomen. The gentle vibration you feel may elicit a sense of grounding, relaxation, & peace. Performed fully clothed