
89 & Ivy Wellness
Next available opening
Tue, May 12th 12:30PM
Sports Massage
Designed for athletes and active individuals to improve performance, reduce injury risk, and speed recovery. This results-driven session combines deep tissue and targeted techniques to relieve muscle tension, improve mobility, and restore bal

Post-Surgical Lymphatic Drainage
Post-Surgical Lymphatic Drainage Massage is a specialized treatment designed to support recovery after cosmetic or medical procedures. This gentle technique helps reduce swelling, minimize fluid buildup, and encourage healthy lymphatic flow d

Manual Lymphatic Drainage- Focused Upper or Lower Body
Lymphatic Drainage Massage is a gentle, specialized technique that supports detox, reduces swelling, and promotes relaxation. Ideal for lymphedema, post-surgical inflammation, or general fluid retention. As a CMLDT/CPST, I tailor each session

Manual Lymphatic Drainage- Full Body or Focused
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Clinical Massage
• 60 MIN: Full body with ONE focus area or targeted work (not full body) on 1–2 areas (NOT multiple focus areas).
• 90 MIN: Full-body with time to address a couple areas in depth.
•Focused on pain, tension, and mobility. I combine specialized

Neuromuscular Therapy (TMJ)
This is a full approach to releasing the effects of TMJ. Includes specific bodywork as well as intraoral release of the masseter.

Craniosacral Therapy
Craniosacral Therapy uses gentle touch to release tension in the nervous system, helping to relieve pain, reduce stress, and restore balance. It’s especially effective for migraines, neck tension, and chronic pain by supporting the body’s nat

Couples Stretch
Experience deeper connection and relaxation with a Couples Stretch Session. I’ll guide you and your partner through simple, effective stretches and show you how to use your massage gun for better at-home relief. Learn to care for each other’s

Ashiatsu Massage
In the Japanese language “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu DeepFeet Bar Therapy, is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body w
Performance Reset
Performance Reset is a 90-minute performance-focused session combining full body clinical sports massage with targeted lymphatic drainage on the legs to reduce heaviness, improve circulation, and support faster recovery. Includes full body re
89 & Ivy Wellness
Next available opening
Tue, May 12th 12:30PM
HOURS
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- Friday9:00 AM - 3:30 PM
- Saturday9:00 AM - 3:30 PM
- SundayClosed
CALL
(479) 364-4644
