The purpose of the first session is to help you and your therapist get to know each other and to help you decide on a session type and/or treatment plan. This session includes up to a 30 min consultation and plan assessment.

A natural and gentle therapy for youths who have posture deviations, pain, or movement issues. This session allows for a 45 min consultation so that we can calm any nerves that might be present and a 50 to 60 min session.

This session option is for clients who receive regular ongoing sessions or a planned-out series of sessions. Classically, Rolfing is done in a series of 13; 10; 6; or 3 sessions, but there are some that use Rolfing as an ongoing selfcare r

A natural and gentle therapy for kids with posture deviations and/or pain problems. I use guided imagery, therapeutic massage, movement and Craniosacral techniques to cultivate a lasting harmony between mind body and soul.

This session is for clients who are coming back for treatment after a few months or years have passed since their last treatment. Maybe something new has come up or just in need of a tune up.

Craniosacral therapy and SER (Somatic emotional release) uses gentle touch manipulation of your head, neck, spine. and any area you have symptoms. This therapy is a gentle, noninvasive and hands-on treatment that seeks to provide deep relaxat

This session is a good fit for anyone who likes a more active approach to bodywork, wants to condition for athletic gains. And / Or for those who love to stretch. The Ki-Hara method is a form of Peripheral Nervous system Facilitation (PNF)