4 Wellness & 4 Healing, LLC

I’m La Shawnda, Licensed Massage Therapist (MT014225), and Health & Wellness Coach. My work is rooted in one purpose: delivering exceptional care through therapeutic techniques that honor the unique needs of every individual I serve.

Each session is thoughtfully designed to ease tension, restore balance, and support long-term well-being. My passion extends beyond the massage table, into education, lifestyle support, and habit-change coaching that empowers clients to build healthier patterns for the mind, body, and spirit.

I specialize in cultivating meaningful, lasting relationships with my clients, guiding them toward a life where healing, peace, and wellness become a daily practice. This is more than massage, it's a journey toward a healthier, calmer, more aligned you.