"With greater control over our minds, we have greater control over our bodies, lives, and the exterior world of which we are a part."
Who cares more about you? Look into a mirror and the answer right there! At 365 Self-Care, I'm here to help you take care of yourself or maintain your wellness by reducing life stresses, which is bad for the mind, body, and spirit. Through the power of touch and active listening; I can help with pain management, range of motion, sleep quality, and mood. We look forward to helping you become a better version of yourself.