“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam Hasnaa
Hi, I'm Lizz Catalano, a licensed massage therapist and graduate of Healing Arts Institute in Fort Collins, Colorado. I have a growing practice in Sheridan, WY.
I have been drawn to the healer’s path for as long as I can remember. My initial interests were in the study of the mind and psychology; later, as a doula, I was enveloped in a passion for the birth process and the beauty of the physical and spiritual nature of life being brought into the world. My practice as a doula ultimately lead me to my passion as a massage therapist. To me, the art of massage brings healing to all aspects of being: mind, body, and soul. It is my mission to draw out the healer in every client I work with, and empower them to seek optimal health, and become fully present in their own health and wellbeing journey.
I truly believe that the flow of energy through our bodies can affect all aspects of health and I seek to bring a level of natural healing and relaxation to anyone who is in need. I am passionate about how the body operates and understand that no two bodies are the same. Each person can benefit from a personalized care plan. I combine various massage techniques such as Swedish relaxation massage, neuromuscular therapy, massage cupping, and energy work to fit my client’s needs. I feel deep fulfillment when my clients leave their massage feeling free and empowered.

