Our Nest specializes in Therapeutic Massage Therapy, Sports Massage, and Myofascial Release.
Our clientele consists of athletes and individuals who suffer from chronic pain patterns. Our therapy is an integration of massage techniques that are strategically combined and meshed into one to eliminate the pain cycle at the root of the condition. Techniques include:
- Stretching
- Trigger Point Therapy
- Neuromuscular Therapy
- Myofascial Release (MFR)
- Tense/Relax
- Muscle Energy
- Reciprocal Inhibition
- Aromatherapy
Operating Hours
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
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