I am a firm believer in all things holistic; being health conscious and staying active is essential. I have a focus in corrective massage, also known as CNT (Clinical Neuromuscular Therapy). I use...
I am a firm believer in all things holistic; being health conscious and staying active is essential. I have a focus in corrective massage, also known as CNT (Clinical Neuromuscular Therapy). I use a combination of massage techniques and stretching to achieve the desired goal. I am a Mixed Martial Artist. I have been training, and competing, since October of 2018. I am a Kickboxing Instructor and ISSA Certified Personal Trainer at TNT Martial Arts & Fitness. Martial Arts has given me so much; confidence, discipline, courage, strength, and most importantly - a family. Life is all about balance; staying active, healthy, and centered! Energy can become stagnant and manifest different ailments. I discovered Reiki while in school for Massage Therapy and quickly obtained my certification. Reiki is a form of Energy healing and meditation. Along my path, I have gained experience as a Yoga Instructor. Establishing proper body mechanics helps improve posture, mobility, and function - Yoga is an excellent way to establish those fundamentals. I have an extensive understanding of the human body and use my life's experiences to help other's achieve their optimal level of performance.
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