I’m Jess (she/her), a Licensed Massage Therapist, yoga teacher, and strength trainer who works with general, prenatal, and postpartum clients. I’m especially passionate about strength training and helping people feel strong, supported, and at home in their bodies. I came to this work through a deep interest in anatomy, physiology, and the healing power of touch. I studied massage with a specialization in perinatal care at Pacific College of Health and Science in NYC and continue to explore, bodywork, fitness and yoga through ongoing training in things like pain science, mobility, and corrective exercise. Whether I’m offering bodywork or movement, I aim to create a grounded, personalized experience that supports your goals.