Supporting your healthcare journey: Recovery from physical or emotional trauma is fastest when you feel nourished, balanced, and energized in your body and mind.
I help clients with chronic conditions and those going into surgery.
My mission is to transform the physical health and emotional well-being of my clients so they can live a life they enjoy….get back to your fullest self.
Ancient Flow Therapy is based on proven, time-honored healing practices featuring acupressure to enhancing your body's innate ability to heal. This complements modern medicine, partnering with your medical team. And supports healing before & after surgery or with ongoing health conditions.
Our Approach:
1) Constitutional Assessment - Reviewing your history. Consider the contributing factors that are causing the current health expression that you are experiencing. This is a map of your unique factors.
2) Plan - Work out the exact steps to optimize your health; your personal health journey plan
3) Bodywork - This is several sessions to help you reduce (& transform) your stress, calms your mind, and helps the body to heal
4) Daily Homework - self-care protocols between 10-20 mins; also to reduce stress while calming and relaxing your mind
5) Re-assessment - a look back at your progress and how to move forward
How I can help you?
I am a licensed massage therapist (LMT) and Jin Shin Jyutsu Practitioner (JSJP) with over 25 years of study in natural health and healing the body.
Back in 2007, I had been privately struggling with depression, ongoing pain, and adrenal fatigue. As a wife, momma of 3 young kids, and preschool teacher, learning acupressure (JSJ) has helped me to overcome the exhaustion, guilt, and time taken away from my family and responsibilities.
Family and community are as important to me as health and vitality. That is why I help my clients heal and learn how to practice effective self-care, care for their families, and continue to contribute to their communities.
Your Holistic Potential:
Recover efficiently with less pain and more vitality
Trust in your body’s ability to be resilient
Feel more balanced to take care of you emotionally & physically
Be energized to do the things you love
Support your healing journey thru private sessions, group self-help programs, self-care kits, remote or in-person in Gainesville, FL! Schedule your complimentary 30-minute chat to get clarity on if I can support you.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
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