My name is Cara Holland. I am a massage therapist and owner of the Natural Balance Wellness Center. My intention is to offer healthy touch experiences to those needing relief from stress, tension and...
My name is Cara Holland. I am a massage therapist and owner of the Natural Balance Wellness Center. My intention is to offer healthy touch experiences to those needing relief from stress, tension and pain. We tend to get out of touch with our bodies by allowing everyday life to get in the way. Massage is a wonderful way to take some time for yourself, to reconnect with and increase your awareness of your body. I received my bodywork training at the International Professional School of Bodywork ~ IPSB College in San Diego, where I earned my Associate of Science degree in Holistic Health. I have over 1500 hours of bodywork training specializing in Craniosacral Therapy and Neuromuscular Therapy. I am blessed to be able to take my experience into the classroom as a Primary Instructor at IPSB in the Physiology and Pathology Department, Heated Stone Integrated Massage, Hydrotherapy & Self-Care and Clinical Applications Prep. I am also the Manager of the IPSB Massage Therapy Center in Kearny Mesa.
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