Structural Integration
Structural Integration is a form of bodywork that focuses on aligning and balancing the body by manipulating fascia (connective tissue that covers each individual muscle, and all of them, collectively). Developed by Dr. Ida Rolf, it is often
Therapeutic Massage
Choose from a variety of therapeutic modalities, including Deep Tissue, Swedish, and Sports Massage—or let your therapist tailor the session based on your specific needs and areas of tension. Each session is personalized to provide the most e
Postural Biomechanics: 3-Pack Intro Session
We start with a full-body movement screen — a set of measured range of motion tests through your hips, pelvis, spine, and shoulders, plus a look at your posture and breathing mechanics. The numbers show us where you have access to movement an
Somatic Inquiry
Many of our reactions today come from programming we picked up as children, like old software we're still running as adults. In this gentle, conversational session, we get curious about the sensations that come up in your body when you're tri
Body Align
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(619) 800-5097