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Bodywork Services
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Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
$60
60min
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120min
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Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
$60
60min
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90min
$100
120min
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Sports Therapy
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$60
60min
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90min
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Trigger Point
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$60
60min
$80
90min
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Active Isolated Stretching
Active Isolated Stretching (AIS) is a method of muscle lengthening and facial release that provides effective, dynamic, facilitated stretching of major muscle groups, but provides functional and physiological restoration of superficial and deep facial planes.
$60
60min
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90min
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120min
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Myofascial Release
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
$60
60min
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90min
$100
120min
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Reiki Full Session
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.
$60
60min
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Craniosacral Full Session
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
$60
60min
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