Book an appointment with Owning Your Journey in Foxboro, MA

Owning Your Journey

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Therapeutic Swedish

This is the most requested style for those looking for head to toe massage but would like an area focused on. Swedish massage uses firm but gentle pressure with smooth gliding strokes to promote relaxation and ease muscle tension. Deeper work addresses areas of more intense tension with deeper pressure and tissue releasing techniques. This massage provides the best of both worlds, intense where you need it and relaxing where you don't.

$80

60min

$110

90min

$150

120min

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Deep Tissue Focus

Designed to remove severe tension in a single area, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. This massage is done on one area of the body in the allotted time, it is not a full body massage.

$80

60min

$110

90min

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Mind Body Stress Relief

This is a classic gentle Swedish massage that will ease your stress and allow you to slip into a calm state of relaxation. Add in some energy work to really deepen the experience and leave feeling clear and de-stressed.

$80

60min

$110

90min

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Cupping Massage

Cupping is an ancient Chinese method of bodywork where cups are placed on the body and suction is created. I use a vacuum pump and plastic cups to gently create suction which lifts the skin and outer layers of fascia. It helps with improving circulation, removing stagnant fluids, moving lymph and loosening the fascia. This technique can be very relaxing while working into the deeper layers. There can be discomfort and it may leave marks. Cupping can be done alone or combined with massage

$80

60min

$110

90min

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Reiki

Reiki is an increasingly popular form of energy work. The practitioner uses varying hands on techniques to channel the Reiki through themselves to the client. It is believed to help increase the health and vitality of your energetic system, clear out negative energy and release patterns we have created that no longer serve our highest good. Reiki is a gentle, beautiful positive energy that works in harmony with your body's natural systems to help you on the path to being a better you.

$80

60min

$110

90min

Select

Prenatal Massage

Massage can be beneficial throughout the entire pregnancy. It can decrease muscle tension and joint discomfort as well as provide general stress relief as the body changes and adapts to the pregnancy. Varying positions and techniques are used based on the client's needs and comfort.

$80

60min

$110

90min

Select