Book an appointment with Tune Up Massage Works in Vallejo, CA

Clinical / Myofascial

Clinical massage incorporates many techniques such as Myofascial, Trigger Point, stretching and clearing to address chronic muscle and skeletal issues. Examples of recommended Clinical Massage include (but are not limited to) TMJ, Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, shin splints, chronic headaches, and more.

$75

30min

$100

45min

$125

60min

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Swedish / Deep Tissue

Swedish, incorporates long gliding strokes in the direction of blood returning to the heart, to relax the entire body. Deep Tissue and Trigger point techniques involve finding those sore, problem areas and activating the healing response in your brain. Whether you'd like Swedish only, Deep Tissue only or a blend of both this option has you covered. Oil or lotion is used. Let your therapist know your pressure preferences.

$50

30min

$70

45min

$85

60min

$105

75min

$120

90min

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Sports Massage

Sports Massage incorporates compression, muscle lengthening, strengthening and stretching, in conjunction with deep tissue and trigger point therapy, as needed. This style of massage therapy is for those who engage in sports and/or maintain highly active lifestyles and would like to reduce unnecessary injuries, increase performance, mobility and relieve pain.

$60

30min

$80

45min

$100

60min

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Prenatal Massage

*All expectant mothers, must at least be in their second trimester to receive our Prenatal services. Prenatal Massage can help support a healthy pregnancy, labor, and delivery. Sessions can also be targeted to manage joint and muscle pain, improve circulation and lymph flow, encourage a timely labor, and prevent post-partum complications. Specially-designed cushions are used to prevent putting pressure on the abdomen and offer ultimate support and comfort.

$50

30min

$70

45min

$85

60min

$105

75min

$120

90min

Select

Postnatal Massage

*Mothers who have had a cesarean section must wait six weeks following the birth and provide us with a signed release from their doctor. Postnatal Massage is a wonderful way to get your body back on track after giving birth. It provides emotional and physical relief from the stress of labor and caring for a newborn; increases circulation; helps eliminate toxins and assists in the body's natural recovery process.

$50

30min

$70

45min

$85

60min

$105

75min

$120

90min

Select

Hot Stone

Smooth stones are heated and used as an extension of the therapist’s hands. The use of massage stones induces deep relaxation and helps to warm the tissues to receive deeper work. It also provides a unique experience that is tremendously calming and centering.

$120

60min

$135

75min

$150

90min

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Reflexology

Reflexology is a technique that focuses on specific pressure points in your hands, ears and feet to help correct energy flows throughout your body and internal organs, as well as relieve muscle tension and pain.

$50

30min

$70

45min

$85

60min

$105

75min

$120

90min

Select

Full Body Salt Scrub

Salt Scrubs are a great way to exfoliate dead skin, leaving your skin feeling soft and new. They also stimulate the circulatory and lymphatic systems, increasing blood flow and clearing out old sickness. We make our salt scrub in-house using a specially blended carrier oil of vitamin E, and sunflower seed oil , DoTERRA essential oils and Mediterranean Sea salt. The treatment starts with a dry lymph brush, followed by the salt scrub. The salt is then removed with warm, steamed towels.

$80

45min

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Abhyanga

This treatment is uniquely choreographed with traditional Ayurvedic techniques and involves copious amounts of warm oil made of herbs specific to your Dosha type. An integral 30-minute rest period directly follows for the oil to fully absorb and to enjoy the calming benefits. Excess oil is removed with warm towels. Ayurvedic hot tea specific to your Dosha type is included. *Shower facilities are not available. It is suggested that you bring a change of clothes that you do not mind getting oil on.

$150

90min

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Shirodhara

Shirodhara is the Ayurvedic procedure of slowly pouring warm, herbal oil on the forehead. The gentle pressure & soothing warmth allows the nervous system to experience a deep state of rest. A scalp & neck massage and an integral 30-minute rest are included. Book alone or add to a massage. *Shower facilities are not available. Consider bringing a change of clothes you don't mind getting oil on. A comb & disposable shower cap are provided.

$75

60min

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Abhyanga with Shirodhara

The Abhyanga in combination with Shirodhara offers relief from headaches, insomnia, depression, neck pain and anxiety. This treatment is perfect for a compromised nervous system. Following the rest period, excess oil is removed with warm towels. Ayurvedic hot tea specific to your Dosha type is included. **Please note: Shower facilities are not available. Consider bringing a change of clothes you do not mind getting oil on. A comb and disposable shower cap are provided.

$200

120min

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Thai Herbal Poultice Treatment

Thai Herbal Poultice massage is a healing and relaxing technique that involves a steamed poultice made of herbs and spices. Each crucial ingredient has a purpose, and together they have been known to calm inflammation, boost the immune system, aid circulation, stimulate lymphatic detox, aid edema and fluid retention, ease spasms and offer relief from sore muscles and tired joints.

$145

75min

$170

90min

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Reiki with Level II Practitioner Lauren

Originating from Japan, Reiki focuses on cleansing & balancing the Chakra and Auric systems. The technique commonly, called hands-on healing, is based on the therapist’s ability to channel Universal Life Energy into the client to activate self-healing; decrease recovery time; & facilitate a state of deep relaxation. Reiki is also able to be used in times where massage is contraindicated & may provide emotional support in cases of grief or PTSD.

$45

30min

$60

45min

$75

60min

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Reiki with Master Teacher Kryss Cote

$80

60min

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Three Session Series with Master Teacher Kryss Cote

This series is specially designed for optimal, long-term healing. Each session is 30 minutes. For those meeting with Kryss for the first time ever, plan to arrive 15 minutes for the intake. *This 3 session package expires 30 days from the date of purchase and is non-refundable and non-transferable.

$150

60min

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Tune Up for Two

This is a massage instruction class for two. A two-hour session covering basic massage techniques for a full body massage. The session includes proper body mechanics, basic techniques and how to sequence a massage, plus time for questions, answers, and practicing. You and your loved one, whether it's a friend, life partner or family member, can learn to give a healing massage that will not only relieve stress, but will also help sore muscles and promote circulation.

$160

120min

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Private Yoga For Beginner & Intermediate Levels

Choose from any of the following types of Yoga: Hatha, Vinyasa, Restorative, Prenatal & Postnatal (Mommy and Me). Perfect for individuals or small group gatherings: couples, friends & families. Get help with improving form that will help your ongoing yoga practice. Learn & practice yoga one-on-one or split the total cost & practice with a group of up to four people. A group of four pay $17.50 each!

$70

60min

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Private Yoga & Reiki for Beginner & Intermediate Levels

Choose from any of the following types of Yoga: Hatha, Vinyasa, Restorative, Prenatal & Postnatal (Mommy and Me). Enjoy the benefit of Reiki in addition to personalized attention and adjustments. Get help with improving form that will help your ongoing yoga practice. Enjoy this class one-on-one or split the cost and practice with a group of up to four people! A group of four pay just about $29 each.

$115

90min

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Reiki Facial

The Reiki Facial goes beyond the usual beauty treatment as it focuses on the mind, body and spirit connection. This unique treatment was created to aid in releasing facial muscles and tension. Reiki relaxation and all-organic products are used to cleanse, detoxify and renew.

$125

90min

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Customized Facial

Custom facials can address a variety of needs ranging from environmental damage to acne flare-ups to a dull and patchy complexion. Each treatment is unique. Products and techniques are tailored to fit each individual's needs. Take a moment to restore and relax during this one-hour treatment.

$80

60min

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Mini Facial

Our Mini Facial is perfect for those on the go! Using tailor-made techniques to cleanse, exfoliate, and restore skin tone, this quick treatment will leave your skin looking its best in no time at all.

$45

35min

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Teen Facial

Created with the teen’s complexion needs in mind, these facials help with persisting teen skincare troubles or prevent them before the problem starts. Teens also receive a consult on the importance of preemptive skincare.

$40

30min

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