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Refresh Therapeutic Massage and Bodywork
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Bodywork Services
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Refresh Relaxation Massage (60 min)
Aromatherapy oil is used with smooth, gliding strokes. Refresh Relaxation massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
$80
60min
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Special Available
Refresh Relaxation Massage (90 min)
This 90-minute massage includes aromatherapy and uses smooth, gliding strokes. Refresh relaxation massage blends several techniques to use firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
$110
90min
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Fascial Stretch Therapy (FST)
Fascial Stretch Therapy (FST) is an innovative stretch therapy that is an effective way to care for your body. FST targets not only muscles, but fascia(the connective tissue that surrounds muscles, bones, and joints) as well and supports every aspect of movement. FST can increase flexibility, reduce aches and pains, and improve range of motion.
$60
30min
$95
60min
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Deep Tissue (60 min)
Designed to relieve pain and severe tension in focused areas, deep tissue massage is a technique used to release both muscles and connective tissue below the surface. It helps to improve range of motion and restore mobility. The sessions include stretching in focused areas.
$95
60min
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Special Available
Deep Tissue (90 min)
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Longer sessions allow for more of the body to be covered along with more stretching.
$125
90min
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Hot Stone (60 min)
Smooth stones are heated and then lubricated with essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
$90
60min
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The Works
Designed to remove severe tension, The works utilizes various modalities including deep tissue, myofascial release, FST stretching, heat packs, hot stones and more to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
$250
120min
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Zen Shiatsu
Shiatsu is a Japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow. Our intern from NHI will be performing this modality on a table. The client is fully clothed. Please wear comfortable, loose clothing. Your session will be 50 of bodywork and 10 min for student evaluation, etc. This service is free if you book another service, or half off for this service alone.
$80
60min
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Knots Out Package
A total of 2 deep tissue sessions will be geared to improve range of motion, decrease pain and improve overall body function. If you are experiencing specific muscle dysfuncti...
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A total of 2 deep tissue sessions will be geared to improve range of motion, decrease pain and improve overall body function. If you are experiencing specific muscle dysfunction, limited range of motion, or pain in a specific area - this series address that need. An assessment will be done to monitor your progress.
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$190
60min.
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Wellness Massage Package
This package of 5 Refresh Relaxation massages allows you to get in touch with your body by adding massage to your wellness routine. By purchasing 5 massages at one time you save...
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This package of 5 Refresh Relaxation massages allows you to get in touch with your body by adding massage to your wellness routine. By purchasing 5 massages at one time you save 20% off retail price.
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$320
60min.
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Special
Take Time For You This Season
This time of year is all about giving, but a little me time never hurts too. Come escape for an hour, and let us melt away any stress you might be feeling. Book the service belo...
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This time of year is all about giving, but a little me time never hurts too. Come escape for an hour, and let us melt away any stress you might be feeling. Book the service below between November 15th and December 31st to receive 20% off. Available booking times extend through January 2020 so you can start the new year feeling refreshed!
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