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Mindful Massage and Bodywork, LLC
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Service Name
Bodywork
Services
Fitness
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Memberships
Bodywork Services
Fitness Services
Special Offers
Memberships
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1st visit Rossiter System Active Stretch
This is a unique participatory stretching method for powerful pain relief. This technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in and around the joints. This bodywork would be especially beneficial for anyone experiencing chronic joint or muscle pain (neck, shoulder, back, hip, or knee), repetitive injury, or restricted range of motion.
$50
45min
Select
Rossiter System Active Stretching
This is a unique participatory stretching method for powerful pain relief. This technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in and around the joints. This bodywork would be especially beneficial for anyone experiencing chronic joint or muscle pain (neck, shoulder, back, hip, or knee), repetitive injury, or restricted range of motion.
$50
30min
Select
Special Available
Self Myofascial Release with Foam Rollers
Our practitioners will give you a on one tutorial with foam rollers to decrease pain and tension while increasing range of motion
$35
30min
Select
One on One Yamuna Body Rolling
One on one tutorial with one of our practitioners using specifically designed balls to lengthen muscles and increase range of motion while decreasing tightness and pain
$45
30min
Select
ILKB Coaches Only
20 minute Rossiter Active Stretch as per trade agreement
$0
20min
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On one of our Membership plans?
Head over to the
Memberships section
.
Functional Movement Training
Functional Movement is specialized exercise to help you use your body as an entire system. It incorporates strength, mobility, and stability to help you move better and feel more comfortable in your body
$35
45min
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Rossiter System Active Stretch 4 pack
Get the most out bodywork and receive 5% off for purchasing a 4 pack of 30 minute Rossiter Active Stretch Sessions. This unique stretching technique quickly and effectively re...
read more
Get the most out bodywork and receive 5% off for purchasing a 4 pack of 30 minute Rossiter Active Stretch Sessions. This unique stretching technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in and around the joints. This bodywork would be especially beneficial for anyone experiencing chronic joint or muscle pain, repetitive injury, or restricted range of motion.
less
$190
30min.
Select
Rossiter System Active Stretch 8 pack
Get the most out bodywork and receive 10% off for purchasing an 8 pack of 30 minute Rossiter Active Stretch Sessions. This unique stretching technique quickly and effectively ...
read more
Get the most out bodywork and receive 10% off for purchasing an 8 pack of 30 minute Rossiter Active Stretch Sessions. This unique stretching technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in and around the joints. This bodywork would be especially beneficial for anyone experiencing chronic joint or muscle pain, repetitive injury, or restricted range of motion.
less
$360
30min.
Select
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