Mindful Massage and Bodywork
Therapeutic Massage
This massage may be customized to fit your needs. May include Relaxation, Deep Tissue, Sports, or Medical Massage
Therapeutic Massage
$50
30min
$50
30min
2 Hour Therapeutic Massage
This massage may be customized to fit your needs. May include Relaxation, Deep Tissue, Sports, or Medical Massage
2 Hour Therapeutic Massage
$165
120min
$165
120min
Pre-natal Massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Pre-natal Massage
$85
60min
$85
60min
Hot Stone Massage
Smooth stones are heated and then lubricated with oil, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a uniq
Hot Stone Massage
$105
60min
$105
60min
Lomi Lomi Massage
Lomi Lomi is a Hawaiian method that combines a variety of techniques to relax each part of your body. It will leave you feeling serene and relaxed.
Lomi Lomi Massage
$85
60min
$85
60min
Lymph Drainage Therapy
This type of therapy uses a superficial yet effective touch that encourages the circulation of the lymphatic system and is extremely relaxing! It specifically boosts the immune system, reduces swelling and inflammation, aids detoxification,
Lymph Drainage Therapy
$50
30min
$50
30min
Craniosacral Therapy
"Craniosacral Therapy is a very gentle, light touch approach that releases tensions in the Central Nervous System so that every other system in the body can relax, self-correct, and free itself of pain and discomfort"
?- Sharon Desjarlais
Craniosacral Therapy
$85
60min
$85
60min
Rossiter Active Stretch Consult
Meet a Rossiter coach and sample the bodywork to see if this is a good fit for you
Rossiter Active Stretch Consult
$0
15min
$0
15min
Initial Rossiter Active Stretch and Consult
This is a unique participatory stretching method for powerful pain relief. This technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in
Initial Rossiter Active Stretch and Consult
$70
45min
$70
45min
Initial Rossiter Active Stretch and Consult with Lara
This is a unique participatory stretching method for powerful pain relief. This technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in
Initial Rossiter Active Stretch and Consult with Lara
$60
45min
$60
45min
Rossiter Active Stretch
This is a unique participatory stretching method for powerful pain relief. This technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in
Rossiter Active Stretch
$70
30min
$70
30min
Rossiter Active Stretch with Lara
This is a unique participatory stretching method for powerful pain relief. This technique quickly and effectively removes pain at its source restoring function and mobility in the body by loosening tight connective tissues to create space in
Rossiter Active Stretch with Lara
$60
30min
$60
30min
One on One Yamuna Body Rolling
One on one tutorial with one of our practitioners using specifically designed balls to lengthen muscles and increase range of motion while decreasing tightness and pain
One on One Yamuna Body Rolling
$45
30min
$45
30min
Therapeutic Massage + Yamuna Body Rolling
Receive the benefits of lasting bodywork with a therapeutic massage followed by Yamuna Body Rolling, a gentle facial lengthening stretch. You will also learn how to use the Yamuna ball at home for self-care. For more information on Yamuna Bod
Therapeutic Massage + Yamuna Body Rolling
$130
90min
$130
90min
Yamuna Facial
Yamuna Facials directly stimulate the facial bones to help prevent bone loss, keep the bones aligned and muscles lifted. These facials help to relieve repetitive stress patterns such as eye strain, jaw pain, tension headaches, and more. Impro
Yamuna Facial
$60
45min
$60
45min
Yamuna Foot Fitness
Through taking a deeper look at walking patterns and how to correct them using a specifically designed "foot waker" tool to correct postural imbalances, relieve pain, and improve balance and gate.
Yamuna Foot Fitness
$60
45min
$60
45min
Yamuna Pelvic Floor
Using the Yamuna method to help align the hips, release stuck patterning and relieve discomfort in the pelvic floor. This modality is helpful for prolapse prevention, postpartum recovery, prenatal support, incontinence and sexual dysfunction
Yamuna Pelvic Floor
$60
45min
$60
45min
Yamuna Visceral
A deep release on the internal organs using the Yamuna Body Rolling method. This allows you to release adhesions in the connective tissue surrounding the organs, all while increasing gut motility and relieving discomfort.
Yamuna Visceral
$60
45min
$60
45min
Student Discount
Therapeutic Massage Discount with student ID
Student Discount
$75
60min
$75
60min
Cupping Therapy
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Cupping Therapy
$50
30min
$50
30min
Foam Roller Myofascial Release
Our practitioners will give you a on one tutorial with foam rollers to decrease pain and tension while increasing range of motion
Foam Roller Myofascial Release
$40
30min
$40
30min
Virtual One on One Yamuna Body Rolling
Virtual one on one tutorial with one of our practitioners using specifically designed balls to lengthen muscles and increase range of motion while decreasing tightness and pain
Virtual One on One Yamuna Body Rolling
$45
30min
$45
30min
Mindful Massage and Bodywork
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
CALL
(970) 213-8340