Book an appointment with Massage or Knot in Winter Park, FL

Massage

You get to choose what you want the focus of your session to be: *Restorative Swedish-light to medium pressure. The focus is on calming the nervous system and increasing the circulation. *Focused massage-get help for chronic headaches, low back pain, or neck and shoulders. *A little of both!

$45

30min

$60

45min

$80

60min

$115

90min

Select

Special Available

Massage-Seniors 67 and older

Keep massage a part of your ongoing health care plan.

$32

30min

$47

45min

$67

60min

$102

90min

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Pregnancy Massage

We offer a custom made massage table that allows Moms to lay FACE DOWN during her treatment! You are fully supported with lots of pillows, too. We will address achy hips, legs, feet and back and help you feel centered and calm during this special time. *NOTE-high risk patients MUST get clearance from their physician before scheduling a massage and must provide a note from their physician. **NOTE-pregnant women may not use essential oils during their treatment.

$45

30min

$60

45min

$80

60min

$115

90min

Select

Special Available

Headache Be Gone

Do you suffer from either tension, migraine or sinus headaches? This treatment includes concentrated work on the upper back, neck, shoulders, scalp and face. It also includes the application of an ice pack or steamed towels, whichever is more appropriate for your situation. It may also include the use of eucalyptus or peppermint essential oils; please let us know if you are allergic to either scent.

$60

45min

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Special Available

TMJ Massage

This is a perfect treatment if you tend to clench your jaws when stressed or if you grind/clench your teeth at night, causing headaches. Steamed towels are applied to the jaw area to warm the tissue. The upper back, neck and scalp are worked on; then very gentle and slow work is done on the jaws; this session CAN include work done to the muscles inside of the mouth, inside the jaw. I will perform this with gloves on (I use Nitrile gloves, not latex).

$60

45min

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30 minute massage + 30 minute Reiki

Reiki is a gentle relaxation technique from Japan. Couple that with a 30 minute massage and you will be floating!

$80

60min

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Special Available

Reiki

Each Reiki treatment includes a scalp massage.

$45

30min

$60

45min

$80

60min

$115

90min

Select

Women's Cycle Massage

Become at peace with your monthly periods. We focus on the neck, shoulders and low back for the ultimate in nurturing support. A deep heat pack of organic flax seed & lavender can be applied to your abdomen and/or low back. Geranium oil, used for hormone-balancing for thousands of years, is available to be used in your massage cream. Organic raspberry leaf tea is available for extra menstrual support.

$80

60min

$115

90min

Select

The Alibi-60 minutes

Need a break from your family or responsibilities? The 60 minute session includes a 30 minute massage, 30 minute nap time with warm packs & pillows, and a bottle of wine to take home (type of wine depends on availability).

$80

60min

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The Alibi-90 minutes

Need a break from your family or responsibilities? The 90 minute session includes a 60 minute massage, 30 minute nap time with warm packs & pillows, and a bottle of wine to take home (type of wine depends on availability).

$115

90min

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Lymph Drainage-full body

Manual lymphatic drainage (MLD) is a technique which encourages the natural drainage of the lymph. Conditions treated with MLD? Concussions, Fibromyalgia, Parkinsons, sinusitis, digestive disorders (Crohn's, Ulcerative Colitis, IBS, etc), tendonitis, cosmetic surgery (pre and post op), orthopedic surgery (pre and post op), swelling due to pregnancy, hematomas, bruising, Lipedema.

$80

60min

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Lymph Drainage-face/neck

Manual lymphatic drainage (MLD) is a technique which encourages the natural drainage of the lymph. Helpful for: Concussions, Parkinsons, Alzheimer's, sinusitis, cosmetic surgery (pre and post op), hematomas, bruising, swelling of face and eyes.

$80

60min

Select

Chair Massage-in office

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for working on neck, shoulders and scalp issues. You can add extra time for $1/minute.

$20

15min

$35

30min

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