Book an appointment with Mountain Therapeutics Massage Therapy in Redding, CT

Therapeutic Massage Therapy

Therapeutic massage utilizes a lighter to a moderate amount of pressure applied proportionally to the size of the muscle group being treated. The flowing nature of the work promoting venous circulation (healing) and relaxation by soothing peripheral nerves in the skin. Most, if not all, body parts and muscles groups are being soothingly touched, relaxed and integrated. You will relax, revitalize, and renew your body; Improve muscle tone, stimulate circulation, and relieve tension.

$110

60min

$160

90min

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Special Available

Craniosacral Therapy

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

$110

60min

$160

90min

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Polarity Therapy

Polarity Therapy uses light touch, active rocking and specific deep points of contact to release and unlock muscles and deep energetic holds that are keeping your body in a realm of inertness. Polarity Therapy utilizes intention, awareness, toning, and chakra work to break through barriers so that we can be more connected to purpose, ourselves, friends, family, community etc.

$110

60min

$160

90min

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Deep Tissue Massage

Deep Tissue Massage Therapy is integrated into an entire session with extra attention given to areas that are tight, stiff and achy. Deep tissue releases muscle tension that causes chronic back pain and headaches. Adhesions and scar tissue are soothed out allowing for various muscle layers to move freely, increasing range of motion. Begin your recovery process from the everyday demands.

$110

60min

$160

90min

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Neuromuscular

Neuromuscular therapy releases deep held tonus patterns. A Full postural analysis gives clues to what muscles, muscle groups, or soft tissues are fixated contraction. Postural assessments also gives clues to what muscles are locked short and those locked long. Specific techniques of friction, trigger points and myofascial therapy are effective in releasing muscles locked short and other techniques are utilized to shorten muscle locked long. Balance is restored, pain/stress patterns subside.

$110

60min

$160

90min

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Myofascial Therapy

Fascial mobilization is a deep tissue technique that manually challenges the inappropriate links within the myofascial sheaths that restrict motion and cause pain. The fascia is the elemental component of connective tissue and spreads through out the entire body in a three dimensional matrix. With this in mind it is easy to comprehend how an obstruction in this three dimensional sheath can cause pain and compensation patterns far from the scared or adhered tissues.

$110

60min

$160

90min

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Thai Massage

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Thai Massage utilizes compressions and full body stretches to Sen (energetic) lines to the body. wear comfortable loose fitting clothing. We will be working at floor level.

$110

60min

$160

90min

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Couples Massage

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

$270

60min

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Stretching and Mobilization

Various passive and assisted stretching techniques are utilized to increase range of motion (ROM) and fluid joint movement. Muscle locked short are lengthened and those muscles locked long are shortened utilizing broadening techniques. all muscles (movers and followers) will be freer to respond in opposition to each other increasing function, hence movement, power and stability. Freer ROM decreases drag on the system, reducing compensation patterns and injuries, such as strains and sprains.

$110

60min

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Nutritional Counseling

We improve your health status by adjusting the quality, quantity and types of nutrient intake. Improve health concerns by addressing the five foundations of health: digestion, fatty acids, blood sugar levels, mineral balance, and hydration. A nutritional assessment intake, 3-5 day food journal and functional evaluation to determine deficiencies and identify organ weakness. Blood tests results, from the last year, can be useful and recommended.

$110

60min

$160

90min

Select

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12 one hour visits

Commit to your ongoing wellness. Enjoy and save with a series to be used within a years time from 1st appointment. Best value at $85/hour. Series value lost after 365 days. Doll... read more

$1020

60min.

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6 one hour appointments

Commit to your ongoing wellness. Enjoy and save with a series to be used within a years time from 1st appointment. Series value lost after 365 days. Dollar value never expires. ... read more

$570

60min.

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Twelve 90 minute visits

Commit to your ongoing wellness. Enjoy and save with a series to be used within a years time from 1st appointment. Series value lost after 365 days. Dollar value never expires. ... read more

$1680

90min.

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Ten 90 minute visits

Commit to your ongoing wellness. Enjoy and save with a series to be used within a years time from 1st appointment. Series value lost after 365 days. Dollar value never expires. ... read more

$1430

90min.

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Eight 90 minute visits

Commit to your ongoing wellness. Enjoy and save with a series to be used within a years time from 1st appointment. Series value lost after 365 days. Dollar value never expires. ... read more

$1160

90min.

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