Creating Wellness

Myoskeletal Alignment Technique is a specialized massage approach that combines soft tissue therapy, targeted stretching, and postural correction techniques. Designed to address chronic pain, tension, and imbalances, MAT uses focused hands-on

Deep Tissue

This therapeutic massage targets deeper layers of muscle and connective tissue to relieve chronic tension and muscular discomfort. Using slow, deliberate strokes, it addresses tightness, adhesions, and restricted movement, promoting improved

Swedish Massage

A classic, full-body massage using long, flowing strokes, gentle kneading, and rhythmic movements to promote relaxation, increase circulation, and ease muscle tension. This soothing therapy helps reduce stress, improve overall well-being, and

Neuromuscular Massage

A therapeutic approach that combines targeted pressure, stretching, and precise techniques to release chronic muscle tension and trigger points. By addressing both the muscle and nervous system, this method helps relieve pain, improve mobilit

Reiki

A gentle, hands-on energy therapy that promotes deep relaxation, stress relief, and natural balance in the body, mind, and spirit. Reiki supports the body’s innate healing abilities, helping to release tension, calm the nervous system, and re