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Pre-Natal Massage - As your therapist and mother of three, Shannon understands the greater demands that pregnancy places on a woman's body. Structurally, the body has to adapt to increased weight gain with muscles straining from a shifting center of gravity. Emotions may be heightened by hormonal changes and the mom to be may be experiencing mental stress. Soothing and therapeutic techniques are used to aid this transition to motherhood with adaptations for any personal health concerns. less

Kinesio Taping is a rehabilitative technique designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion. Using the taping in conjunction with a massage prolongs the benefit of the manual therapy. less

Reflexology - Hot towels infused with essential oils begin this session. Specific pressure is applied to the feet helping to balance and relax the whole body. There are over 7000 nerve ending in the feet that reflect the organs and parts of the body which promote circulation and proper functioning to referred organs. This is a great introduction for those new to massage. less