About Us

I am a body worker restoring the body as a whole. one mobility movement affects another body part. 
Changing how the brain thinks about pain. Restoring the mind body and spirit to functional mobility. helping my clients remove the disabling thought patterns that keep us from having full functional rotation in each movement pattern in daily work activities or competitions or all activities we put our bodies through. Empowering my clients one body at a time.

Better Health Massage Therapy LLC owner Petrina Windsor LMT MA37462

165 Intendencia st

pensacola , FL 32502 map it

(850) 293-4204

License: #MM36053

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Petrina is the best!!

    Petrina is a great LMT and person. She represents the "Y" in a very professional and outstanding way.

  • Petrina is an extremely skilled therapist. She can identify and address just about any issue. Highly recommend.

    Petrina is amazing. Professional and thorough

  • Petrina is a wizard, the results she's able to achieve are unreal. I cannot recommend her enough. This is literally the first review I've ever written for anything, but Petrina is so good I had to write one. Petrina's skill, professionalism, and dedication to her craft are unparalleled. As for practical results she has increased the ROM in all of my joints, specifically has increased the internal rotation of my hips by 30 degrees and the external by 45 degrees. There is no debate, just go see her, your body will thank you.

    Petrina is very knowledgeable and is genuinely interested and caring about her clients health and wellbeing.

  • Commitment to helping me improve my health And well being!

    Petrina works very hard to address client needs

  • You’re the best!!

    Always gives special care and expert advise about area of concern.

Myoskeletal Alignment Techniques

$65
30min
$80
60min

Integrated therapy with Myofascial Release

$110
60min
$80
60min
$110
90min
$135
90min

Prenatal Massage

$80
60min
$110
60min
$110
90min
$135
90min
$145
120min
$170
120min

Trigger point with Myoskeletal Techniques

$80
60min
$110
60min
$135
90min
$110
90min
$145
120min
$170
120min

Relaxation with stress relief

$80
60min
$110
60min
$110
90min
$135
90min

Fascial Stretch Therapy

$80
60min
$110
60min
$110
90min
$135
90min

Spot treatment

$45
30min

Myoskeletal Alignment Technique

$110
90min
$135
90min
$145
120min
$170
120min

MAT Therapy NON YMCA Member price

$135
90min

Fascial Stretch Therapy NON YMCA MEMBER

$110
60min

neuro for non members and members

$65
30min
$45
30min
$110
60min
$80
60min

Integrated Structural Mobility Techniques.

$135
90min
$110
90min
$170
120min
$145
120min

EXOS

$159
180min

EXOS

$212
240min

Petrina Windsor LMT CFST M.

License: FL #MA37462

24 Verified Reviews

Myoskeletal Alignment Techniques

$65
30min
$80
60min

Integrated therapy with Myofascial Release

$110
60min
$80
60min
$110
90min
$135
90min

Prenatal Massage

$80
60min
$110
60min
$110
90min
$135
90min
$145
120min
$170
120min

Trigger point with Myoskeletal Techniques

$80
60min
$110
60min
$135
90min
$110
90min
$145
120min
$170
120min

Relaxation with stress relief

$80
60min
$110
60min
$110
90min
$135
90min

Fascial Stretch Therapy

$80
60min
$110
60min
$110
90min
$135
90min

Spot treatment

$45
30min

Myoskeletal Alignment Technique

$110
90min
$135
90min
$145
120min
$170
120min

MAT Therapy NON YMCA Member price

$135
90min

Fascial Stretch Therapy NON YMCA MEMBER

$110
60min

neuro for non members and members

$65
30min
$45
30min
$110
60min
$80
60min

Integrated Structural Mobility Techniques.

$135
90min
$110
90min
$170
120min
$145
120min

EXOS

$159
180min

EXOS

$212
240min
by Tina on Sep 09
Petrina is the best!!
by luc on Aug 18
Petrina is a great LMT and person. She represents the "Y" in a very professional and outstanding way.
by Anonymous on Aug 14
Petrina is an extremely skilled therapist. She can identify and address just about any issue. Highly recommend.
by James on Aug 10
Petrina is amazing. Professional and thorough
by Kody on Jul 29
Petrina is a wizard, the results she's able to achieve are unreal. I cannot recommend her enough. This is literally the first review I've ever written for anything, but Petrina is so good I had to write one. Petrina's skill, professionalism, and dedication to her craft are unparalleled. As for practical results she has increased the ROM in all of my joints, specifically has increased the internal rotation of my hips by 30 degrees and the external by 45 degrees. There is no debate, just go see her, your body will thank you.
by Anonymous on Mar 09
Petrina is very knowledgeable and is genuinely interested and caring about her clients health and wellbeing.
by Constance on Feb 16
Commitment to helping me improve my health And well being!
by Anonymous on Jan 16
Petrina works very hard to address client needs
by Suzanne on Nov 02
You’re the best!!
by Dee on Nov 02
Always gives special care and expert advise about area of concern.

Average Rating:

5 (Based on 24 Reviews)

96 %

Ambiance
100 %

Professionalism
by Tina on Sep 2020
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina is the best!!
by luc on Aug 2020
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina is a great LMT and person. She represents the "Y" in a very professional and outstanding way.
by Anonymous on Aug 2020
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina is an extremely skilled therapist. She can identify and address just about any issue. Highly recommend.
by James on Aug 2020
Verified
Service Received: Trigger point with Myoskeletal Techniques with Petrina Windsor LMT CFST M.
Petrina is amazing. Professional and thorough
by Kody on Jul 2020
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina is a wizard, the results she's able to achieve are unreal. I cannot recommend her enough. This is literally the first review I've ever written for anything, but Petrina is so good I had to write one. Petrina's skill, professionalism, and dedication to her craft are unparalleled. As for practical results she has increased the ROM in all of my joints, specifically has increased the internal rotation of my hips by 30 degrees and the external by 45 degrees. There is no debate, just go see her, your body will thank you.
by Anonymous on Mar 2020
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina is very knowledgeable and is genuinely interested and caring about her clients health and wellbeing.
by Constance on Feb 2020
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Commitment to helping me improve my health And well being!
by Anonymous on Jan 2020
Verified
Service Received: Trigger point with Myoskeletal Techniques with Petrina Windsor LMT CFST M.
Petrina works very hard to address client needs
by Suzanne on Nov 2019
Verified
Service Received: Myoskeletal Alignment Technique with Petrina Windsor LMT CFST M.
You’re the best!!
by Dee on Nov 2019
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Always gives special care and expert advise about area of concern.
by Beverly on Nov 2019
Verified
Service Received: Myoskeletal Alignment Techniques with Petrina Windsor LMT CFST M.
Thank you Petrina
by Debbie on Oct 2019
Verified
Service Received: Myoskeletal Alignment Techniques with Petrina Windsor LMT CFST M.
Great energy, very knowledgeable
by john on Oct 2019
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Returning customer for over a year. Petrina is a true professional who knows what she is doing! I look forward to having her work on all my problem areas.
by Jim on Oct 2019
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Patrina is the best masseuse in the Southeast.
by Tina on Jun 2019
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
It has made all the difference for me
by Anonymous on Nov 2018
Verified
Service Received: Trigger point with Myoskeletal Techniques with Petrina Windsor LMT CFST M.
Thorough and very professional massage therapist. Very good at finding the spots that Ned the most work. The facility is quite small.
by Jordan on Oct 2018
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
I have seen many therapists over the years and my body always seems to fall into a rut with them after a while. This is not the case with Petrina. I have been working with her for nearly five years and she consistently delivers great results!

Business response:

Thank you for choosing me. My honour

by Anonymous on Oct 2018
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina puts a lot of thought into her massages before they even start an a lot of work after they do.

Business response:

Thanks for the confidence in me and choosing me to serve you.

by Wendy on Oct 2018
Verified
Service Received: Relaxation with stress relief with Petrina Windsor LMT CFST M.
Always a fantastic job that relieves the exact places that hurt!

Business response:

Thank you. I appreciate you.

by Anonymous on Sep 2018
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina is awesome and goes the extra mile.

Business response:

thank you so much. Thanks for choosing me to serve you.

by larry on Sep 2018
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina is fantastic !!!!

Business response:

Thanks so much.

by john on Sep 2018
Verified
Service Received: Trigger point with Myoskeletal Techniques with Petrina Windsor LMT CFST M.
Petrina is absolutely the best therapist I have ever had work on me. I would add a sixth star if the review would allow it!

Business response:

Thanks so much. Very kind.

by Kristen on Aug 2018
Verified
Service Received: Myoskeletal Alignment Technique with Petrina Windsor LMT CFST M.
Petrina was so well versed in the body and body movements. Her knowledge, suggestions and massaging were tailored to what the client specifically needed. It may be cliche walked out of my appointment feeling like a new person.

Business response:

Thank you Kristen. the reviews mean so much

by Lora on Aug 2018
Verified
Service Received: Integrated therapy with Myofascial Release with Petrina Windsor LMT CFST M.
Petrina is very knowledgeable and always seems to know which places need the work. She's the best!

Business response:

Thank you Lora. Its great to help relieve pain. I love it.

Better Health Massage Therapy LLC owner Petrina Windsor LMT MA37462

165 Intendencia st

pensacola , FL 32502 map it

Phone: (850) 293-4204

License: #MM36053

  • Better Health Massage Therapy LLC owner Petrina Windsor LMT MA37462

  • 165 Intendencia st
  • pensacola , FL 32502
  • (850) 293-4204
  • License: #MM36053
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