Kit Plummer

Smile, it's a good day!

Healing is my life. I started my journey with Reiki in 2008 and gained my Massage Therapy licensed in 2011 after leaving the Army. Since then I have become a Physical Therapist Assistant with a Therapeutic Pain Specialty and a focus on Whole Health and Manual Therapies. I am an adaptive Tai Chi and Yoga Instructor, Whole Health Coach, and a personal trainer. Currently working out of Inner Space Chiropractic and Massage and doing House calls. 

Book a Bodywork, Fitness, or Meditation service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Breath and Balance

1000 N. College Ave

Columbia, MO 65201

Map
Licenses
Massage

MO # 2010001558

Physical Therapist Assistant

# 2018037381

Education
2011

Professional Massage Training Center

Clinical therapy

2018

State technical college of Missouri

Physical Therapist Assistant

Experience
Yoga

200 Yoga Training

Trained with the VA in 2021 with an emphasis on adaptation for pain management.

Bodywork

Whole Health

Trained in the VA Whole Health program 2019-2022

Precision Neuro Muscular Therapy

My foundation training taken alongside my Massage Therapy program.

Fitness

Bachelors of Science

BS in Fitness Programming and Management

Hypnotherapy

Base level Hypnotherapy

Taken while working at the VA in Whole Health and Pain Management

Meditation

Mindfulness Based Stress Reduction

Taken in 2021 While Working at the VA in Whole Health and Pain Management

REVIEWS for my Bodywork, Fitness, or Meditation services

by Daniel on Jul 16
Kit was beyond amazing. Truly a professional and top notch clinician. Very impressed and so grateful he helped me with my pain. I will be doing business here as long as Kit is around!
by Anonymous on Jun 01
Just allowed me to relax!
by Margaret on May 26
Kit is professional and can help relieve chronic pain!
by Shelley on Apr 24
Very prompt and professional.
by patti on Apr 19
Targeted the areas I needed.
by Linda on Apr 14
I don't think I've ever had a massage that I could say was perfect. They've all been good experiences, but the massage I received from Kit was absolutely PERFECT 👌
by Joseph (Joe) on Apr 06
I felt so relaxed while Kit was preparing me for the massage. He answered all my questions and he made me feel that my comfort was his priority. The massage itself was great. When the time ended, I felt amazing. I plan to return for more massages.
by Anonymous on Mar 29
Kit intuitively worked on areas that needed focus. It was a very positive experience.
by Anonymous on Mar 16
He recognized problem areas without being told every little detail and he Worked those areas appropriately.
by Tiauna on Mar 16
Professional and knowledgeable

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Integrative Therapies
  • Precision Neuro Muscular Therapy

Fitness

  • Mobile Pain Management

Meditation

  • Mobile MBSR

Check my availability and schedule appointments for a Bodywork, Fitness, or Meditation service

Breath and Balance

1000 N. College Ave

Columbia, MO 65201

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