Kathy Peillot

Access your source of well-being through self-care, connection and rest.

Kathy Peillot (she|her) is a yoga teacher and a massage therapist currently pursuing a personal trainer certification.
She came to massage therapy after practicing Thai Bodywork and loving the positive outcomes.
Through her 10+ years as a yoga instructor, she has guided clients of various ages and needs: from athletes wanting to balance mobility and strength, to new parents dealing with little rest and increased tension.
Her approach is mindful and alignment-based, integrating principles of iso...

Kathy Peillot (she|her) is a yoga teacher and a massage therapist currently pursuing a personal trainer certification.
She came to massage therapy after practicing Thai Bodywork and loving the positive outcomes.
Through her 10+ years as a yoga instructor, she has guided clients of various ages and needs: from athletes wanting to balance mobility and strength, to new parents dealing with little rest and increased tension.
Her approach is mindful and alignment-based, integrating principles of isometric engagement for stabilization or stretching.

Kathy specializes in Cupping (IASTM), Deep Tissue, Thai Yoga Bodywork and Prenatal Massage. She also trained in Myofascial, Trigger Point Therapy and Swedish modalities.
Her intention is to leave you feeling refreshed and empowered to access a source of well-being within yourself through active self-care, connection and rest.

When she is not practicing massage therapy, Kathy is spending time with her family: gardening, playing board games, cooking, hiking in the woods or having a music jam with her toddler son.
You can also find her offerings on the meditation app Insight Timer and on her website www.jouvencebodywork.com.

Book a massage with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NC # 17927

Education
2018

Carolina Massage Institute

500HR Massage Training

Experience
Bodywork

Thai Yoga Bodywork

Thai Yoga originates in Thailand and features assisted stretches, joint mobilization and acupressure integrated from Chinese and Ayurvedic Medicine. The rocking motion that often accompanies the strokes has a soothing effect on the nervous system and helps the body restore its energy.

Cupping (IASTM)

Cupping is a form of Instrument Assisted Soft Tissue Mobilisation (IASTM) that has been used in various cultures for centuries. I use Silicone Cups to create a vacuum that pulls soft tissue away from underlying structures, helping release myofascial restrictions and increasing local circulation to support tissue health. Typical massage adds pressure onto tissues, which may be counter-productive in areas where tissues are particularly dense or tight already. The effect of the decompression/negative pressure created by the cup can be very therapeutic. Temporary painless marks resembling bruises will sometimes appear after cupping therapy. These are due to the unlocking of stagnant blood/fluid and typically disappear within a week post-treatment.

Yoga

Yoga Instructor

Trained in: - Alignment-based Yoga - Yoga for Athletes - Pre/postnatal Yoga - Restorative Practices - Aerial Yoga - Kids/Family Yoga

REVIEWS for my massage services

by Anonymous on Mar 10
I had a wonderful experience getting a massage by Kathy. Despite getting there completely stressed, she was very kind, helped to calm me down, and gave an excellent massage. I plan on coming back!
by Mark on Feb 12
Fortunate I am to have had many professional massages of diverse schools in many countries. In my estimation Kathy is an intuitive accomplished professional i.e. top of the charts.
by Rachel on Dec 28
Kathy has comprehensive knowledge of anatomy and as a result her massages feel (and are) truly healing and restorative.
by Kelsey on Nov 21
It was my first lymphatic massage and I felt SO MUCH LIGHTER the evening after the massage. My legs especially, it felt like lactic acid was released from all over and I’m amazed that a massage can do all that, thank you!!!
by Anonymous on Nov 17
Definitely give it a try.
by Stephen on Oct 25
Extremely knowledgeable and responsive. Relief from my nagging hip pain after even the first session.
by Anonymous on Sep 02
Treat your body to the skilled hands of Kathy P. The entire space has a relaxed and comfortable atmosphere. Her use of hot towels at various points is an exclamation point to the massage.
by Jeffrey on Mar 07
Perfect massage experience
by Rose on Feb 27
I have new pains, but I trust this shows progress.
by Audrey on Jan 26
I went to many different massage therapists and Kathy is the best. I have been coming to her for about a year. She is professional and I appreciate that she checks in with me throughout the session. She is kind and friendly. It is great to have a familiar face that I feel comfortable with.

Check my availability and schedule appointments for a massage