Jessica Spina

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Welcome to my Knot-So-Secret Hideaway

Hi My name is Jessica and I have a great passion for bodywork and healing. I became a Massage Therapist hoping to make a positive impact on peoples lives, by helping people through holistic/integrative healing. Day in and day out our bodies absorb our environments like a sponge...whether it be internal or external experiences, the body and mind take in information and don't always know how to process it. This build up can lead to chronic stress, pain, sleep disturbances, and even disease. The...

Hi My name is Jessica and I have a great passion for bodywork and healing. I became a Massage Therapist hoping to make a positive impact on peoples lives, by helping people through holistic/integrative healing. Day in and day out our bodies absorb our environments like a sponge...whether it be internal or external experiences, the body and mind take in information and don't always know how to process it. This build up can lead to chronic stress, pain, sleep disturbances, and even disease. The truth is out bodies are very smart, and with the right path can HEAL ITSELF! The massage and bodywork therapy I practice can help steer you in a healthier direction. My main goal is to assist in elevating the possibilities towards a happier and healthier life!

A little bit about me: I love to create! I enjoy painting, jamming out on the guitar, and on the weekends you can most definitely find me baking or making a delicious Sunday sauce. I love to travel, I am also very passionate about nature. When you step into my office you will find many plants! Whenever I have free time you can catch me outside with my dog enjoying the sunshine, I am an animal lover big and small. Music is a huge part of my life, during services I allow clients to listen to whatever music they enjoy, just ask Alexa! Personally I find happiness in classic rock, country, and indie tunes.

I hope to see you at Bella Umana Healing so you can let me know how I can help, and so I can learn about you too!

Book a Bodywork, Spa, or Wellness service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Bella Umana Healing
56

30 W Main St

Rockaway, NJ 07866

Map
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Licenses
Massage

NJ # 18KT01412800

Education
2020

Institute of Therapeutic Massage

Massage and Bodywork Therapy

Experience
Chiropractic

LMT at 100% Chiropractic Rockaway, NJ

I have spent a little over 2 years as an LMT at 100% Chiropractic Rockaway, NJ with Dr. Sarah Calta (Owner) and Dr. Matt McNeill . I have worked with people of all ages, body types, and conditions including those with chronic sciatica, disc herniations, post spinal surgeries, post bone and joint replacement surgeries, neuropathy, radiculopathy, reversed spinal curvatures, migraine, TMJ, and frozen shoulder. Here they helped me learn more on holistic health, nutrition, and instilling balance within the body. I was also educated further and certified in Stretch Therapy through 100% Chiropractic. Dr. Sarah and Dr. Matt make never fail to make an uplifting impact on whoever crosses their path. They have personally helped me in regards to my health, and are wonderful people. They have helped keep me in my prime so I can continue to take care of others. I firmly believe in chiropractic care and highly recommend them for a life changing adjustment.

Bodywork

LMT at Harmony Day Spa Caldwell, NJ

I spent a year as an LMT at Harmony Day Spa. Here I learned a lot about the peaceful spa environment. I focused on calming services and decompressing the body to reduce stress levels. I also became familiar with hot stone massage here which was a very popular service.

Mobile LMT

Throughout all 4 years of my Massage Therapy experience I provided in house services to people of all ages and conditions. I helped provide relief to those in the comfort of their own home with all modalities including hot stone.

REVIEWS for my Bodywork, Spa, or Wellness services

by Laura on Jul 01
Jess is wonderful and knows what your body needs!! Her wide range of services lets you pick what you need or want. Her enthusiasm is an extra bonus!!
by Bree on Jun 25
Jessica is awesome
by Anonymous on Jun 13
My massage was absolutely amazing!
by Carol on Jun 12
Jesssica was very knowledgeable, professional and helpful & I will be returning.
by Carol on Jun 12
Jesssica was very knowledgeable, professional and helpful & I will be returning.
by Anonymous on May 03
I had my first session with Jessica yesterday, having issues mostly with tension in my jaw and tightness and pain in my neck and shoulders. I have been to other therapists and this is the first time I could already feel a significant difference after one session. I will definitely be booking additional sessions with Jessica!
by Anonymous on May 01
Words can not describe how good you feel the next day.
by Anonymous on Apr 26
I had an incredible deep tissue massage at Bella Umana Healing in Rockaway, NJ — definitely one of the best I’ve ever had!”
by Anonymous on Apr 22
I found the experience to be quite relaxing, and helpful. I found the environment and staff to be welcoming and understanding.
by Mary on Apr 22
Jessica is a vey skilled therapist. She knows the body and her technique is deeply therapeutic. I found my new therapist!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Trigger Point Therapy
  • Myofascial Release
  • Sports Massage
  • Stretch and Relaxation
  • Craniosacral Therapy
  • Cupping Methods
  • Hot Stone Massage
  • Pregnancy Massage
  • Manual Lymphatic Drainage
  • Scalp Massage

Spa

  • Infrared Sauna

Wellness

  • Cryotherapy
  • Reiki/Light Work
  • Recovery

Check my availability and schedule appointments for a Bodywork, Spa, or Wellness service

Bella Umana Healing

30 W Main St

Rockaway, NJ 07866
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