Hey! Call me Janae, your Myoskeletal Alignment Therapist with expertise in Orthopedic Massage, Deep Tissue, and Trigger Point Therapy. Massage is an art, considering our body's unique and intriguing structures, and your bodywork should reflect those intricate details. Before Massage, I worked a desk job, so I'm familiar with corporate life's physical and mental stress. You're likely to feel the frustration of a stiff neck and rounded shoulders. My anxiety was high, and so were my shoulders, becoming the culprit of my annoying stress headaches. After a few medical procedures, my flexibility and hip mobility changed drastically. My body was "off"- not sitting correctly, and no amount of stretching did the trick. With Myoskeletal Alignment Therapy (MAT), I found out my pelvis was twisted, caused by specific muscles working too hard, while other muscles were just downright lazy! Ha! - Maybe this is you too, the part about feeling misaligned and maybe a bit crooked. MAT corrects those nuances your body creates due to conscious and subconscious habits; sitting, standing, facing a screen for long hours, athletic injuries, or in my case, physical trauma. Feel relief through an intuitively driven session. You will experience a massage specifically focused on your needs to reduce stress, break up those knots, and improve mobility using a flexible treatment plan. I listen and allow your body to show me what it needs, meeting you at your pain levels and moving on pace with your muscle's response. I know the phrase: "I love to help people" sounds cliche, but I'm saying it anyway! It's called self-care beyond pampering. I can't wait to meet you!