Bodywork

Ayurvedic Massage

is designed to create balance among the mind, body, and spirit, and help the body heal itself. It's sometimes referred to as an “oil massage” because it typically incorporates warm herb essential oils, as well as time-honored and non-traditional strokes and kneading that suit an individual's needs.

Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on massaging technique. It uses a light touch to release tension around your body's connective tissue network called the fascia. CST promotes pain relief from headaches, neck pain and the side effects of cancer treatment.

Chair Massage

a type of massage that takes place on an traditional massage chair, designed to take the weight off the spine and give easy access to the head, neck, back, shoulders and arms.

Deep Tissue

(DTM) is a massage technique that uses slow strokes and sustained pressure to target the deeper layers of muscles and connective tissues. The goal is to release tension and tightness in the muscles and connective tissues. DTM is often used to treat musculoskeletal issues, such as strains, sports injuries, and chronic tension. It can also be used to treat other issues, such as high blood pressure, low back pain, and reduced range of motion.

Reflexology

Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (hands or ears) to help you feel better. The theory is that this eases stress, and that helps your body work better. It's also known as zone therapy.

Shiatsu

non-invasive, therapeutic bodywork technique that originated in Japan. It's a type of deep-tissue massage that uses gentle kneading, pressing, tapping, and stretching techniques to apply pressure to the body's energy meridians and pressure points. Practitioners use their hands, thumbs, elbows, knuckles, feet, and palms to apply pressure, and they may also use acupressure, assisted stretching, and joint manipulation.

Hot Stone Massage

a type of therapy that uses smooth, heated stones, usually made of basalt, to provide warmth and relax the muscles. During the treatment, the therapist places the hot stones on specific points along your body, known as acupressure points, to promote relaxation and relieve tension.

Sports Massage

a therapeutic massage technique that uses advanced massage techniques to help people participate in physical activity. It's designed to prevent injuries and pain, and to treat injuries that athletes experience, such as hamstring strains or shin splints. Sports massage can also help athletes improve their performance, recover faster, and reduce muscle soreness.

Thai Massage

a type of massage that combines yoga poses, acupressure, and stretching movements to increase flexibility and stimulate organs

Trigger Point Therapy

Trigger point massage is a non-invasive massage therapy technique that uses deep pressure to relieve muscle tension and pain caused by trigger points. Trigger points are small, tight areas in muscles and fascia that can restrict blood flow and feel sore and sensitive. They can be caused by a number of factors, including injury, poor posture, or using muscles too much or too little. When pressure is applied to a trigger point, it can cause pain in a different part of the body.

Lymphatic Drainage

a gentle massage technique that involves moving the skin in specific directions to help move lymph fluid to areas of the body with working lymph vessels

Indian Head Massage

is an ancient therapeutic practice that involves massaging the head, neck, shoulders, face, and ears to improve hair and scalp condition and promote well-being. It's rooted in Ayurvedic medicine and has been used in India since around 600 B.

Cupping Methods

a massage technique that uses suction cups to increase blood flow to the skin and promote healing.

Swedish Relaxation Massage

A popular massage technique that uses kneading, rubbing, and stroking to relax the body and relieve stress and pain. It can also help improve overall health and energize the body. Swedish massage often involves the following techniques: effleurage, petrissage, tapotement, friction, and vibration.

Body Wrap

Hydrating and detoxing baby wrap treatments

Body Scrub

Use of various exfoliation products and tools to remove dead skincells.

Spa

Dual licensed therapist

Anthony's Aveda Salon and Spa Woodhouse Day Spa The Fountains Day Spa Olympus Day Spa Serenza Salon and Day Spa Hand and Stone Massage and Facial Spa Massage Heights

Skincare

Licensed Esthetician

Master Dermalogica Master ClarityRX Eminence PCA Microdermabrasion Dermaplaning Microcurrent LED Light therapy Lymphatic Drainage Galvanic current

Naturopathy

Acupressure

A manual therapy technique that is used to relieve pain and muscle tension. Is performed using fingers gradually pressing onto trigger points within muscles and soft tissues.

Aromatherapy

Diffusion, inhalation, raindrop therapy

Aromatherapy massage is a type of massage therapy that combines essential oils with massage techniques to promote relaxation and well-being

Hair Removal

Waxing and Tweezing

Full body hair removal via, hard wax or strip wax.