Reiki 1 class March 2nd

Reiki 1 will teach you the foundations of the Reiki practice. In this class you will learn the hand positions, technique, history, and principles of Reiki. Reiki 1 will teach you how to feel energy and enter into a state of Heightened awareness. You will begin to practice feeling your own energy and the energy of others. In this class you will spend a significant amount of time giving and receiving Reiki. This will allow you to practice the Reiki techniques while also experiencing the energy of different people. When you leave this class, you will be comfortable with the Reiki practice and have the skills to give Reiki to yourself and others. The Reiki 1 class includes: - A discussion of what Reiki is and the history of Reiki - The hand positions for the front and back of the body (approximately 20 positions) - The hand positions for self-healing - Plenty of time to practice techniques on fellow students and yourself so that when you leave the class you have a real understanding of this new type of bodywork. - Time for Sharing - An introduction to Reiki 2