I believe in moving with intuition rather than tradition.
I come from a diverse background of movement modalities with a goal of incorporating several styles of movement and therapies for the perfect prescription for each individual. I train under the law that everyBODY is different and requires different styles of movement and Physio Therapies to get the most out of their program to have a happy, healthy and pain free life.
My training methods include Pilates, Yoga, Interval & Tabata Training, Strength Training, MELT method, as well as other modalities. Each individuals personalized plan is different based on their goals and objectives.
My therapeutic bodywork modalities include Structural Integration, Neuromuscular Therapy, Sports & Deep Ti...
moreMo | By Appointment Only |
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Tu | By Appointment Only |
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We | By Appointment Only |
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Th | By Appointment Only |
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Fr | By Appointment Only |
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Sa | Closed | ||
Su | Closed |