Roots Massage and Wellness
Next available opening
Sat, Jul 4th 2:00PM
Stretching
Stretch therapy, led by a therapist, utilizes tailored stretches to boost flexibility and ease tension. It blends dynamic and static techniques to target specific muscles and areas of tightness. Sessions incorporate relaxation methods, foster
Student Clinical Therapy
Clinical Student Wellness Program designed to make therapeutic bodywork more accessible in our community. Advanced massage therapy students, under professional supervision, provide focused clinical sessions for muscle tension, stress relief,
Structural Realignment
Structural realignment is a series of bodywork techniques that makes use of manipulation and movement to train the human body back into proper alignment, creating balance, and bringing structural, functional, and energetic changes from deep w
Neuromuscular Therapy/Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Relaxation Massage
A gentle, hands-on healing technique that focuses on relaxation, applying light pressure or touch to specific areas of the body to promote relaxation, balance, and overall well-being. It is often used in holistic health practices to support t
Sports Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
MyoFascial Release
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Couples Massage
Relax with your partner in this same room, two therapists, full hour massage.
Prenatal Massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Lymphatic Drainage
Lymphatic Drainage is a technique that uses gentle, rhythmic strokes to stimulate the lymphatic system and encourage it to transport fluid from swollen areas and back into the lymphatic system. While lymphatic drainage is sometimes referred t
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Bringing back awareness to the extremities and circulation.
TMJ Therapy
Temporomandibular joint (TMJ) disorders refer to problems affecting the jaw joint and the muscles controlling jaw movement. Symptoms may include jaw pain, difficulty chewing, and a clicking or locking of the jaw. TMJ disorders can be caused b
Transforming Trauma - Private Sessions
A safe and accessible way to utilize the body as a powerful vehicle for transformation. Our bodies hold trauma in the muscles and the nervous system. This contributes to misalignment, pain and blockages in the body system. Breath and movement
Ayurvedic Massage
Ayurvedic massage is an Indian method that incorporates massage, yoga, meditation and herbal remedies. The focus is to clear the energy channels in the body, moving, dislodging toxins and balancing energy centers. This is helpful in removing
Roots Massage and Wellness
Next available opening
Sat, Jul 4th 2:00PM
HOURS
Operating Hours
- Monday9:00 AM - 2:00 PM
- Tuesday9:00 AM - 2:00 PM
- Wednesday10:00 AM - 7:00 PM
- Thursday10:00 AM - 7:00 PM
- Friday10:00 AM - 7:00 PM
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(810) 399-9738