Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This can help with edema (swelling), flu
Pregnancy massage focuses on addressing the special needs of expecting women. Tailored to your unique body and stage of pregnancy, addressing the root causes of your specific aches and pains. You and baby receive a relaxing and therapeutic ex
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Reiki is a gentle, non-invasive energy healing practice that promotes deep relaxation, balance, and the body’s natural ability to heal itself. During a Reiki session, the practitioner uses light touch to help clear energetic blockages and res
Grounding, also called earthing, is a therapeutic technique that “grounds” or electrically reconnects you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have p