Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Elements Integrated Therapy
Our signature massage customized to fit your needs mixing various modalities and techniques.
Neuromuscular Therapy
Massage along with Trigger Point Therapy consists of alternating levels of concentrated pressure on areas of the muscles or where muscle spasms are present, bringing much needed oxygenated blood to the area. Neuromuscular also helps realign t
Myofascial Release Therapy
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Sports Massage
This technique is a vigorous fast paced massage that stimulates circulation and relaxation of the muscle tissues, and warms the muscles and tendons reducing the risk of injury, geared for high performance.
NOTE: This should not be confused w
Face & Sinus Relief Massage
A face massage focussing on pressure points that create stress in the face and medicupping to improved circulation and lymph stagnation causing stressed facial muscles and puffiness of tissues. NOTE: This is not an esthetic facial and not to
TMJ Relief
A combination of facial massage stimulating pressure points to help release the jaw as well as inner oral work.
NOTE: Often combined with medicupping.
Medicupping / Medivac Therapy
A pleasant and non-invasive approach that achieves powerful results using anti-pressure vacuum cups. Medicupping is effective for athletic performance enhancement, surgical and injury recovery, lymph facilitation, reducing edema, pain managem
Lymphatic Drainage Massage
This is a slow systematic methodical massage using featherlike pressure to move lymphatic fluid towards major nodes.
Orthopedic/Neuro-Myofascial Combo
This is a combination of 3 therapies, Orthopedic Massage, Myofascial Release Therapy, & Neuromuscular Massage Therapy.