Sonia Alese Massage Therapy

Sports Massage

Sports massage is designed to support fitness, reduce demands of the sport on the body, improve performance & shorten recovery time. The three main categories include 1. Massage for Events (pre-event, inter-event, post-event) 2. Maintenance

Sports Massage

$120

105min

$120

105min

Swedish (Relaxing) Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Swedish (Relaxing) Massage

$80

60min

$80

60min

Therapeutic Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Therapeutic Deep Tissue Massage

$80

60min

$80

60min

Shiatsu (Eastern Style Massage)

Shiatsu is a Japanese technique that uses finger pressure to help redirect your body's qi (chi). This massage involves a lot of compression and stretching techniques to loosen muscles, promote relaxation. Clients wear loose fitting sweatpants

Shiatsu (Eastern Style Massage)

$90

75min

$90

75min

Prenatal (Pregnancy) Massage

Pregnancy massage focuses on addressing the needs of pregnant women, you can choose to do a side lying position or use a special pregnancy massage table topper I bought making it easier for pregnant women to lie face down if they want to duri

Prenatal (Pregnancy) Massage

$80

60min

$80

60min

Lymphatic Drainage

Lymphatic Drainage is intended to help those who have issues with fluid build up and/or swelling issues, lymphadema, past cancer where lymph nodes were removed or damaged from chemo, or someone who has had a recent surgery or major injury and

Lymphatic Drainage

$105

90min

$105

90min

Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a