
Pause and Massage Studio LLC
Pause Signature Massage - 50 Minutes
Take a moment for yourself with a massage designed around your body's needs. Your session may combine flowing Swedish techniques, focused muscle work, and trigger point therapy to help ease tension, encourage relaxation, and leave you feeling
Pause Signature Massage - 80 Minutes
Take a moment for yourself with a massage designed around your body's needs. Your session may combine flowing Swedish techniques, focused muscle work, and trigger point therapy to help ease tension, encourage relaxation, and leave you feeling
Swedish Massage - 50 Minutes
A classic massage using smooth, flowing strokes and customized pressure to encourage relaxation, ease everyday muscle tension, and help you unwind. Pressure and techniques are adjusted to your comfort and preferences.
Swedish Massage - 80 Minutes
A classic massage using smooth, flowing strokes and customized pressure to encourage relaxation, ease everyday muscle tension, and help you unwind. Pressure and techniques are adjusted to your comfort and preferences.

Trigger Point Therapy - 30 Minutes
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Prenatal Massage - 50 Minutes
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed side-lying postures are used to prevent putting pressure on the abdomen.
Prenatal Massage - 80 Minutes
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Deep Tissue - 50 Minutes
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Deep Tissue - 80 Minutes
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Pause and Massage Studio LLC
HOURS
Operating Hours
- Monday9:00 AM - 3:00 PM
- TuesdayClosed
- Wednesday9:00 AM - 6:00 PM
- Thursday9:00 AM - 3:00 PM
- Friday9:00 AM - 3:00 PM
- SaturdayClosed
- SundayClosed
CALL
(904) 323-0536
