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Pause Signature Massage - 50 Minutes

Take a moment for yourself with a massage designed around your body's needs. Your session may combine flowing Swedish techniques, focused muscle work, and trigger point therapy to help ease tension, encourage relaxation, and leave you feeling
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Pause Signature Massage - 80 Minutes

Take a moment for yourself with a massage designed around your body's needs. Your session may combine flowing Swedish techniques, focused muscle work, and trigger point therapy to help ease tension, encourage relaxation, and leave you feeling
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Swedish Massage - 50 Minutes

A classic massage using smooth, flowing strokes and customized pressure to encourage relaxation, ease everyday muscle tension, and help you unwind. Pressure and techniques are adjusted to your comfort and preferences.
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Swedish Massage - 80 Minutes

A classic massage using smooth, flowing strokes and customized pressure to encourage relaxation, ease everyday muscle tension, and help you unwind. Pressure and techniques are adjusted to your comfort and preferences.
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Trigger Point Therapy - 30 Minutes

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
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Prenatal Massage - 50 Minutes

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed side-lying postures are used to prevent putting pressure on the abdomen.
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Prenatal Massage - 80 Minutes

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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Deep Tissue - 50 Minutes

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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Deep Tissue - 80 Minutes

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Pause and Massage Studio LLC

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HOURS

Operating Hours

  • Monday
    9:00 AM - 3:00 PM
  • Tuesday
    Closed
  • Wednesday
    9:00 AM - 6:00 PM
  • Thursday
    9:00 AM - 3:00 PM
  • Friday
    9:00 AM - 3:00 PM
  • Saturday
    Closed
  • Sunday
    Closed
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CALL
(904) 323-0536
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