Align San Diego Family Chiropractic
Prenatal Wellness Massage
Therapeutic bodywork specifically designed for expectant mothers. Enhances muscle function, improves circulation, and alleviates physical and mental fatigue.
Reduced swelling and discomfort
Improved circulation
Better sleep quality
Stress an
Postpartum Renewal Massage
Comprehensive support for new mothers (1-12 weeks postpartum). Eases muscle tension, enhances circulation, and supports hormonal balance with lymph drainage and deep tissue techniques.
Accelerated healing
Hormone regulation
Improved sleep qu
Mother's Recovery Massage
Focused 45-minute upper body session for early postpartum recovery (0-8 weeks). Targets head, neck, shoulders, back, and arms to relieve tension, manage headaches, and reduce fatigue.
Relief from nursing strain
Reduced headaches
Improved pos
Deep Tissue Release Massage
Reaches the deepest layers of muscles and connective tissue using slow, deep strokes. Provides relief from deep-seated tension, knots, and chronic pain.
Chronic pain relief
Improved flexibility
Faster injury recovery
Reduced muscle tension
Swedish Relaxation Massage
Reaches the deepest layers of muscles and connective tissue using slow, deep strokes. Provides relief from deep-seated tension, knots, and chronic pain.
Chronic pain relief
Improved flexibility
Faster injury recovery
Reduced muscle tension
Swedish Relaxation Massage
Full-body relaxation with customizable pressure (light, medium, or firm). Increases circulation, assists with pain management, reduces stress, and flushes toxins.
Deep relaxation
Stress reduction
Improved circulation
Better sleep quality
Sports Recovery Massage
Targeted massage for active individuals. Addresses specific areas needing healing, improves range of motion, and prevents lactic acid build-up for enhanced performance.
Enhanced athletic performance
Faster recovery times
Injury prevention
Im
Craniosacral Balance Massage
Gentle yet powerful therapy harmonizing your nervous system and connective tissues. Resets the nervous system, improves sleep, and relieves emotional traumas.
Improved sleep quality
Stress and anxiety relief
Enhanced nervous system function
Lymphatic Wellness Massage
Gentle technique focusing on the lymphatic system. Reduces swelling and inflammation, supports immune function, ideal for prenatal, postnatal, and recovery clients.
Reduced swelling
Enhanced immune function
Natural detoxification
Improved ci
Labor Empowerment Massage
Specialized 75-minute session for 38+ weeks pregnancy. Uses acupressure, labor muscle treatment, and Reiki to encourage natural labor progression and reduce anxiety.
Natural labor encouragement
Reduced birth anxiety
Enhanced mind-body connec
Align San Diego Family Chiropractic
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayClosed
- SaturdayClosed
- SundayClosed
CALL
(619) 458-9355